welcome to
Catherine Lovely
Pleasure & Intimacy Coaching
My work
Most women have been taught that pleasure is something that happens to them - a performance for someone else, or a reward if they do everything right. I work with a different truth: pleasure is your birthright, and it starts with you.
Not just sexual pleasure, though that's part of it. I mean the kind of aliveness that makes life feel worth living - sensation, joy, presence. The capacity to know what you want and ask for it. To feel at home in your own body instead of constantly checking if you're doing it right.
I see so many women outsource their pleasure - waiting for a partner to figure out what they don't even know themselves yet. But you can't teach someone what you haven't learned. Self-intimacy comes first. Through breath, sound, movement, and yes, self-pleasure, you learn your own terrain. Then everything else becomes possible.
I've been guiding this work since 2018, trained in Kaula Tantra Yoga and SkyDancing Tantra. But my real training has been learning to trust sensation over performance, desire over obligation, aliveness over getting it right.
What is Pleasure & intimacy coaching?
Most of us have learned to override our bodies, to push through sensation, ignore what we feel, perform what's expected. Pleasure & intimacy coaching is about reversing that. It starts with learning to be present in your own body, using breath, sound, and movement to build a genuine relationship with yourself. Everything else, deeper intimacy with partners, more alive sexuality, authentic pleasure, grows from that foundation.